












Amazfit Active 3 Premium 智能手錶
真正的進步,不在於衝刺賽場,而在於懂得如何訓練。當你持續建立力量、保持規律,讓身體在日復一日的節奏中慢慢成長,改變自然會發生。
Active 3 Premium 為新手與入門級跑者而設,陪伴你邁向第一個目標。它幫助你掌握配速、做好恢復,結合跑步與力量訓練,讓自己每一週都更強、更穩定。為長期準備而設,Active 3 Premium 將日常訓練累積成真正的進步。它引導強度、支援恢復,帶來清晰結構,讓你安心成長。
• 1.32"藍寶石玻璃顯示屏,在任何光線環境下都清晰可見。
• 結構化指導,幫助建立信心與穩定性。
• 支援離線地圖的 GPS,即使在沒有手機的情況下訓練,也能保持正確路線。
• 進階跑步數據,幫助你了解運動強度並追蹤長期進步。
• 長效電池續航,讓訓練不中斷、不受干擾。
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真正的進步,不在於衝刺賽場,而在於懂得如何訓練。當你持續建立力量、保持規律,讓身體在日復一日的節奏中慢慢成長,改變自然會發生。
Active 3 Premium 為新手與入門級跑者而設,陪伴你邁向第一個目標。它幫助你掌握配速、做好恢復,結合跑步與力量訓練,讓自己每一週都更強、更穩定。為長期準備而設,Active 3 Premium 將日常訓練累積成真正的進步。它引導強度、支援恢復,帶來清晰結構,讓你安心成長。
• 1.32"藍寶石玻璃顯示屏,在任何光線環境下都清晰可見。
• 結構化指導,幫助建立信心與穩定性。
• 支援離線地圖的 GPS,即使在沒有手機的情況下訓練,也能保持正確路線。
• 進階跑步數據,幫助你了解運動強度並追蹤長期進步。
• 長效電池續航,讓訓練不中斷、不受干擾。
Design
Colors: Apex Silver, Atlas Blue, Aero White
Dimensions (including heart rate base): 45 × 45 × 11 mm
Body Material: Frame: Stainless steel
Weight (not including strap): 38 g
Water-Resistance Grade¹³: 5 ATM
Display
Material: AMOLED
Size: 1.32"
Resolution: 466 × 466
Peak Brightness¹⁴: Up to 3,000 nits
PPI: 353
Touchscreen: Sapphire glass
Battery
Battery Capacity: 365 mAh (rated value)
Typical Use Battery Life: Up to 12 days
Heavy Use Battery Life: Up to 7 days
AoD Mode Battery Life: Up to 4 days
Continuous GPS Usage: Up to 24 hours
Continuous GPS Usage with Music: Up to 10 hours
Continuous GPS Usage (power saving mode): Up to 76 hours
Health
BioTracker™ PPG biometric sensor (5PD + 2LED)
Movement Sensors
Acceleration, Gyroscope, Ambient light, Geomagnetic, Temperature, Barometric altimeter
Positioning
6 satellite positioning systems
Connection
Bluetooth, BLE 5.3
Sensors
Speaker: Support
Motor: Rotor motor
Storage¹⁹
Total: 64 GB
Available: 26.7 GB
Other
Strap Material: Silicone
Width: 20 mm
Buckle: Classic pin buckle
Smartwatch (including standard strap), magnetic charging head (no cable), instruction manual
Supported Devices
Android 7.0 and above; iOS 15.0 and above
Application
Zepp App
Built for Runners
Built for comfort, control, and durability,
the Active 3 Premium's lightweight four-button design features high-strength
stainless steel and sapphire glass, while a vibrant 1.32" AMOLED display
keeps your data and maps clear, even under direct sunlight.
Built-In Workouts
Active 3 Premium includes built-in
workouts you can start anytime. From base training to speed-focused Fartlek
sessions, each workout is designed to help you build rhythm, structure, and
consistency into your routine.
.Ready-to-use structured running and strength workouts.
.Includes endurance, speed, and more.
.Easy to start, no setup required.
Smart Coaching, Built In
Zepp Coach™ provides adaptive coaching that adjusts based on your performance and
recovery, with personalized running plans for 5K, 10K, half, or full marathons.
Guidance evolves as you train to help you build consistency, improve
confidence, and progress without guesswork or rigid scheduling.
Manage Your Gear
Your gear works hard, too. Track mileage
and usage for running shoes, cycling gear, and other equipment alongside your
training history. Manage wear more evenly and know when it’s time to rotate,
replace, or tune up.
Refine Your Form, Find Your Flow
Detailed running metrics give you insight into how you move and run. Track posture, running power, lactate threshold, and ground contact time to understand your body position, effort level, and how efficiently you move with each step.
These insights help you improve form, reduce wasted movement, and build confidence as you progress.
Your Data, All in One Place
The Zepp App is your free companion for tracking fitness progress, sleep, stress,
and nutrition. Review trends, analyze performance, and get personalized
insights that help you stay consistent and motivated.
All your data is protected by industry-leading privacy and security standards.

More Space, More Freedom
Store your favorite podcasts³ and maps of
your planned running area, for easy offline access from your wrist.

Run Farther, Charge Less
With up to 12 days of battery life⁴, Active 3 Premium is built to support consistent
training without constant recharging. From daily runs and recovery days to
longer weekend sessions, it keeps up with your routine.

Train Smarter, Recover Better
BioTracker™ technology tracks heart rate⁵ during workouts to help you
understand effort and intensity in real time. Heart rate zone tracking shows
when you are building endurance, improving speed, or pushing too hard. Combined
with sleep⁶, blood oxygen, and stress insights, this helps you balance training
and recovery more effectively.
Performance, Recovery, and Fitness Info

Real-Time Performance
Get real-time notifications that tell you
how you're performing compared to your previous workouts⁷.

Smarter Metrics
Track key performance metrics like VO₂ Max,Training Stress Balance, Training Load, and Training Effect to optimize your training and make every workout count.

170+ Sports Modes
Access versatile sports modes, including hybrid training, HYROX race and training options, and strength training with auto-recognized exercises.

BioCharge™ Monitoring
From the moment you wake up after a night of rest, your BioCharge™ score will adapt
based on your daily workouts, activities, and stress levels.

RestoreIQ™
Our sleep tracking algorithm helps you stay
on top of your recovery with detailed insights into your heart rate
variability, sleep quality, breathing patterns, sleep stages, and even naps

One-Tap Measuring
Test your heart rate, stress level, blood-oxygen, and breathing rate
simultaneously for a quick overview of all four metrics in only 45 seconds.
藍牙周邊裝置
Stay Connected, Without Breaking Rhythm
Make and receive Bluetooth calls directly from your wrist and stay connected without
pulling out your phone and send speech-to-text replies on supported Android
devices⁹ ¹⁰.
What's in the Box
At Amazfit, we try to do our part to give you the tech you need to achieve your
goals, while making sure it's done in a sustainable way.
That's why your Active 3 Premium will come packaged¹² in 100% recyclable
materials, with a charging base (USB Type-C compatible) in the box - but no
cable, to reduce waste on our side and extra cords at home on your side.
1. The Amazfit Active 3 Premium can
be used as a map browsing tool to import OSM map files. The downloaded offline
map must match your real location to be displayed, and a route file must be
imported for navigation – it's not possible to choose a point on the offline
map for navigation. The shown straight line back to the start of a journey may
not be a practical route to follow due to environmental factors; this is only
intended to help you keep track of your position in relation to the start point
of the journey. Navigation functions are only compatible with outdoor sports
modes.
2. Indoor positioning services are not supported. Positioning
speed and accuracy may be affected by the surrounding environment. The number
of satellites connected to simultaneously, and specific satellite connections,
may depend on your location.
3. Podcast support will be added via software update.
4. The battery life may vary according to the settings,
operation conditions and other factors. So the actual result may differ from
the laboratory data.
Typical usage scenario: Default screen brightness, static watch face, voice
assistant off; 24/7 wear/heart rate always on (every 5 mins)/assisted sleep
monitoring/sleep breathing quality monitoring (8 hrs/day)/stress monitoring;
Weekly: 15 mins Bluetooth calls, 30 mins music playback, 90 mins GPS activity;
Daily: 100 wrist-raise activations, 150 message notifications (screen off), 3
incoming calls, 5 mins of screen-on interaction.
Heavy usage scenario: Default screen brightness, dynamic watch face, voice
assistant on; 24/7 wear/heart rate always on (every 1 min)/assisted sleep
monitoring/sleep breathing quality monitoring (8 hrs/day)/stress monitoring;
Weekly: 30 mins Bluetooth calls, 60 mins music playback, 210 mins GPS activity;
Daily: 100 wrist-raise activations, 150 message notifications (screen on), 3
incoming calls, 5 mins of screen-on interaction.AOD Mode: Under Heavy Use mode,
with smart always-on display enabled.GPS Continuous Use Time: Continuous GPS
activity, heart rate always on, including watch trajectory recording.GPS
Continuous Use with Music Playback: Enable continuous GPS movement, keep heart
rate monitor always on, including watch tracking trajectory, watch playing
music, with audio output via Bluetooth headphones.GPS Continuous Use Time
(Power Saving Mode): Background services like heart rate, stress, sleep,
Bluetooth disconnection from phone, and screen off (deactivating activity
reminders, wrist raise to light up screen, and single click to light up screen)
are disabled.
5. This product and the Zepp App are not medical devices and
cannot be used for medical purposes, or as basis for diagnosis of any medical
condition. Detection results are provided for reference only. Please consult
professional medical institutions if you feel unwell. 24-hour monitoring of
heart rate and blood-oxygen saturation (SpO₂) need to be enabled in the Zepp App. For
heart rate monitoring, the user must enable Auto Heart Rate Monitor in the Zepp
App, and the minimum value can be set to 1 minute. Abnormal heart rate alerts
and the preset value need to be set in the Zepp App. To measure blood-oxygen
saturation (SpO₂), please
wear the watch tightly at one finger-width from the wrist, and keep your arm
still for best results. SpO₂ alerts are sent if the detected rate is too low
compared to the preset value, which needs to be set in the Zepp App, at a
minimum of 80%. Movement, and environmental and physical characteristics can
affect speed and accuracy of monitoring and measurement. The 24-hour stress
level monitoring needs to be enabled on the watch or in the Zepp App. Alerts
for high stress levels are based on the preset value, and prompts for the
breathing exercise need to be enabled on the watch. Smart health alerts need to
be enabled in the watch settings or Zepp App. To process the one-tap
measurement and other manual metric measurements, please wear the watch tightly
at one finger-width from the wrist, and keep your arm still for best results.
Movement, and environmental and physical characteristics can affect speed and
accuracy of monitoring and measurement.
6. Sleep monitoring can record night sleep and naps that last
more than 20 minutes. Sleep Breathing Quality tracking needs to be enabled in
the Zepp App or in the settings of the watch's Sleep feature.
7. Real-time performance scores and VO₂ Max are only supported within Outdoor
Running, Trail Running, and Track Run modes.
8. Connection to peripheral Bluetooth devices only supports
devices with BLE connection. Supported devices include: heart rate belts, power
meters, cadence meters, cycling speedometers, and thermometers.
9. Zepp Flow™ currently supports these languages: English,
French, German, Italian, Spanish, Japanese, Korean, Portuguese. In Hong Kong and Macau regions, the built-in microphone only
supports Bluetooth calling and currently does not support Zepp Flow voice
assistant or other voice interaction features. Please refer to the Amazfit
Global official website.
10. WhatsApp speech-to-text replies, and receiving of picture
messages from instant messaging platforms, require connection to an Android
phone with Android 7 or above.
11. The material used for the packaging box is 100% recyclable,
with naturally degradable materials including mineral-free inks and anodized
aluminum used in the bronzing process.
12. According to the ISO 22810:2010 standard, the Amazfit Active
3 Premium achieves a rating of 5 ATM, for a water-resistance of up to 50
meters, and is therefore suitable for splashes, snow, showering, or swimming.
It has passed third-party testing conducted by TUV-SUD, and the report number
is 68.189.26.01120.01. Remove the watch when taking a hot shower or trip to the
sauna, since too much steam can affect the seal and make it less
water-resistant in future. Do not wear the watch with a leather or metal strap
when swimming - when preparing to swim, change to a silicone strap or other
suitable type. For more information, please visit the support page at: support.amazfit.com
13. 3,000nit brightness is not supported if battery life is
below 30%. Depending on your environment, the watch can reach up to 2,000nit
brightness after automatic brightness has been enabled in the watch settings.
14. Smart recognition of strength training exercises can only be
engaged within the Strength Training sports mode. 25 exercises are able to be
recognized at time of product release, including: Bodyweight squats, Bodyweight
straight arm front squats, Barbell squats, Tricep pushdowns, Bent over rows,
Barbell bench press, Sit-up holds, Knee-touch sit-ups, Dumbbell flys, Burpees,
Burpee jumps, Overhead tricep extensions, Lying tricep extensions, Lateral
raises, Jumping jacks, Lat pulldowns, Deadlift, Push-up, Shoulder press, Pull
up, Bicep curls, Seated cable rows, Dumbbell drag curls, Straight-arm
pulldowns, Russian twists. If an exercise is not auto-recognized by watch, the
Zepp App can provide a list of muscle groups or exercise names to choose from.
15. Corresponding sports modes include: Outdoor Running,
Treadmill, Walking, Indoor Walking, Outdoor Cycling, Pool Swimming, Rowing
Machine, Elliptical. The accuracy and sensitivity of the workout recognition
feature varies from person to person, and are related to the posture and
proficiency of the user during their workout. Short workout duration or
frequent changes in posture may not trigger the automatic recognition feature.
When you are driving a car or taking a bus, or taking part in other such activities,
accidental recognition may be triggered if these activities are particularly
similar to the selected workout mode. When you are conducting outdoor
activities, if the GPS signal is poor or the AGPS data information has not been
synchronized with the mobile phone for an extended period, these outdoor
activities may be assessed as indoor activities.
16. Training templates and interval training templates are
compatible with: Strength training, Outdoor running, Treadmill, Outdoor
cycling, Indoor cycling, Rope skipping, Rowing machine, Indoor fitness, Core
training, and Stair climbing, Pool Swimming, Mountain Biking, BMX, HIIT, Cross
Training, Race Walking, Track Running, Electric Bicycle, Electric Mountain
Bike, Gravel Cycling, Road Cycling, Off-Road Cycling, HYROX Training.
17. App availability may vary depending on your country or
region, or device.
18. Live Sports Data Broadcast and live broadcast of
turn-by-turn directions supports English and Chinese broadcasts; this must be
enabled in the watch setting.
19. Alerts and reminders need to be enabled in the watch
settings or Zepp App.
20. Morning updates need to be set in the Zepp App or in the
watch settings, and the currently supported content is: weather, battery,
sleep, schedule, PAI, yesterday's activity.
21. Due to the device's storage limit, only a maximum of 20
membership cards can be added to the same account. Supported codes include Code
128, Code 39, UPC A, EAN 13, and EAN 8 and QR codes.
The product images and screen content shown above are
for reference purpose only. The actual product (including but not limited to
its appearance, color and size) and screen display content (including but not
limited to the background, UI and graphics) may differ slightly.
The
data that is provided on this page without a specified source is taken from
internal laboratories or supplier data, and has been obtained under a specific
test environment. The product's actual performance may differ slightly due to
product individual differences, software versions, usage conditions and
environmental factors.
To
provide product information, specifications and characteristics as accurately
as possible, our company may adjust and revise the text descriptions, images
and other content in the above pages at any time. Due to real-time changes in
product batches and production-supply factors, we may modify the above
information as required without providing a special notice.
The
radio waves generated by the equipment may affect the normal operation of
implanted medical equipment or personal medical equipment, such as pacemakers
and hearing aids. If you use these devices, please consult their manufacturers
for restrictions on using this device.
The
product should not be worn in environments with strong magnetic fields such as
MRI machines or medical imaging machines, as they may cause damage to the
watch.

